Paraphrasing
is one of the most valuable skills in academic writing. It allows you to use
ideas from published research while expressing them in your own voice and
maintaining academic integrity. When done well, paraphrasing shows that you
understand the material, helps you build stronger arguments, and ensures you
avoid plagiarism.
Below is a
practical guide to mastering paraphrasing using seven simple steps. Each step
includes tips and examples to help you apply the technique with confidence.
Why
Paraphrasing Matters
Plagiarism
isn’t only about copying text word for word. It also includes borrowing ideas
or sentence structures without proper acknowledgment. Paraphrasing helps you
avoid this by transforming the original idea into your own expression—while
still giving credit to the original author.
Seven
Steps for Successful Paraphrasing
1. Read
the original a few times
Start by
reading the passage until you clearly understand its meaning. You can’t
paraphrase well if the idea is still unclear.
Example
(original text written for demonstration):
“Effective online learning depends on the ability of students to stay
motivated and manage their time well.” (Patel, 2020, p. 45)
2. Put
the original passage aside – don’t look at it
Close the
book or minimize the screen. This prevents you from copying the structure or
vocabulary.
3. Take
some notes on the main ideas from memory
Jot down
only the key points. For the example above, your notes may look like:
- Online learning success
- Needs motivation
- Requires time management
4.
Write your paraphrase – try rearranging ideas in a different order
Turn your
notes into a complete sentence using your own style and flow.
Possible
paraphrase:
Students succeed in online courses when they stay motivated and organize their
study schedules effectively.
5.
Check your paraphrase with the original
Compare
your version with the source to make sure:
- You didn’t copy phrases
accidentally
- You preserved the original
meaning
- The sentence structure is
different
6. If
any phrases are identical to the original, rephrase or put quotation marks
around them
If a
phrase appears the same as in the original text, change it. If the wording is
essential, quote it.
Example
of proper use of quotation marks:
Patel (2020) emphasized that successful online learning requires students to “stay
motivated and manage their time well” (p. 45).
7. Cite
your source according to your required style
Even after
paraphrasing, you must cite the source. In APA 7th edition, that means
including an in-text citation.
APA 7
paraphrase citation example:
Online learners perform better when they remain motivated and manage their
study time effectively (Patel, 2020).
Putting
It All Together: A Complete Paraphrasing Example (APA 7)
Original
passage (created for illustration):
“Public
libraries play a crucial role in reducing inequality by offering free access to
information, technology, and learning opportunities.” (Singh, 2019, p. 12)
Effective
paraphrase:
According
to Singh (2019), public libraries help narrow social gaps by providing open
access to information resources, digital tools, and educational programs.
APA
reference example:
Singh, R.
(2019). Libraries and social equity. Horizon Press.
(Note:
This is an illustrative reference for practice.)
Final
Thoughts
Paraphrasing
isn’t about replacing words with synonyms. It’s about truly understanding the
author’s ideas and expressing them in your own way while giving proper credit.
With the seven steps above, you can write confidently, protect yourself from
plagiarism, and strengthen the quality of your research.
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